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Select Training:
1. Receive complementary training session.
(limit 1 per person)
2. No contract required.
3. Just sign up and schedule a time to come in for your 1-on-1 session.
4. Simple and easy
All participants must have a completed medical waiver turned in before beginning the scheduled training session.

Youth Athlete: Speed & Agility
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Ages 7-13
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Complimentary personal Training Session and Nutritional Consultation
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Balance | Footwork | Coordination | Flexibility | Technique Fundamentals | Speed Development
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Triangle Training Zone | Sports Performance Facility | 2101-103 Westinghouse Blvd Raleigh, NC

Athlete: Speed & Agility
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Ages 14+
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Complimentary personal Training Session and Nutritional Consultation
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Balance | Footwork | Coordination | Flexibility | Technique Fundamentals | Speed Development
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Triangle Training Zone | Sports Performance Facility | 2101-103 Westinghouse Blvd Raleigh, NC

General Fitness: Core & Cardio
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Ages 16+
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Complimentary 1-on-1 personal Training Session and Nutritional Consultation
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Cardio | Core Development | Body Toning | Endurance | Conditioning
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Triangle Training Zone | Sports Performance Facility | 2101-103 Westinghouse Blvd Raleigh, NC