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Select Training:

1. Receive complementary training session.

(limit 1 per person)

2. No contract required.

3. Just sign up and schedule a time to come in for your 1-on-1 session.

4. Simple and easy

All participants must have a completed medical waiver turned in before beginning the scheduled training session. 

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Youth Athlete: Speed & Agility

  • Ages 7-13

  • Complimentary personal Training Session and Nutritional Consultation

  • Balance | Footwork | Coordination | Flexibility | Technique Fundamentals | Speed Development

  • Triangle Training Zone | Sports Performance Facility | 2101-103 Westinghouse Blvd Raleigh, NC

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Athlete: Speed & Agility

  • Ages 14+

  • Complimentary personal Training Session and Nutritional Consultation

  • Balance | Footwork | Coordination | Flexibility | Technique Fundamentals | Speed Development

  • Triangle Training Zone | Sports Performance Facility | 2101-103 Westinghouse Blvd Raleigh, NC

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General Fitness: Core & Cardio

  • Ages 16+

  • Complimentary 1-on-1 personal Training Session and Nutritional Consultation

  • Cardio | Core Development | Body Toning | Endurance | Conditioning

  • Triangle Training Zone | Sports Performance Facility | 2101-103 Westinghouse Blvd Raleigh, NC