It’s a Mindset. Machines Don’t Get Tired.

Rodney D. Barnes II
CEO | Founder
Education:
B.S. Psychology | Univ. Of Richmond
Strengths:
Speed | Agility | Strength & Conditioning | Body Tone | Weight Loss | Nutrition
Fun Fact:
Barnes tore both ACLs before prior to having 4 NFL opportunities with the Washington Redskins, Denver Broncos, and Greenbay Packers as a defensive back.
Hire a Trainer
We are a mobile personal training service that brings the #WORK to you.
Why wait? Sign up today for a trainer near you!
Richmond, Virginia
We are currently servicing the Richmond, Virginia area.
Find a trainer today!
